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Nutritional therapist Alison Orr reveals the top five foods guaranteed to keep you looking fresh.AVOCADOOften touted as a superfood, avocado can certainly help get glowing skin. It’s high in omega 9, a monounsaturated fatty acid which helps to hydrate, supports the soft texture and renewal of skin cells, and prevents dry flaky skin. Avocados are also high in antioxidants, and vitamins E and C, all of which help prevent the damage caused by pollutants and toxins in our everyday lives. Try adding …

GlutathioneBy supplementing with a high quality Glutathione supplement, ideally containing the superior L-Glutathione, you can greatly improve your complexion and skin tone, whilst also improving the quality and health of your skin.Glutathione is the body’s most powerful and important antioxidant, present in each and every cell in the body. It plays a major role in detoxifying our cells, removing toxins and free radicals. These can really damage the quality of our cells, including skin cells.So …

The legendary Queen of Egypt was known to be “a woman of surpassing beauty who was brilliant to look upon,” as the Roman historian Cassius Dio put it. A combination of character and intellect, Cleopatra’s charm struck her subordinates, as well as the Roman leaders Julius Caesar and Marcus Antonius, AKA Marc Antony.Because of Cleopatra’s unparalleled beauty, many have researched into what her beauty routines were all about. Cleopatra was believed to use a number of what, was then, groundbre …

What if you could achieve a beautiful even skin tone? Would it make you happy? Would it boost your confidence?................YOU BET!You can acheive all this with Nutrifade...Nutrifade Hyperpigmentation Treatment For Dark Marks & Uneven Skin BUY NOWNutrifade™ contains 19 active ingredients that each have unique properties to clear the skin from dark marks and pigmentation.*These powerful ingredients work together to clear and lighten your skin to reveal a more radiant and glowing even …

Many of us struggle to keep our appearance fresh, whether that is because we simply don’t have the time or don’t know how. Luckily for you, there are a number of simple ways you can boost your appearance and look after yourself to maintain glowing skin and develop your self-confidence. Here, we’re taking a look at the ways you can easily keep your appearance fresh and keep a positive attitude.Update Your Hairstyle For some, updating their hairstyle can be a daunting thought. After all, upd …

A Skin Success Story... Most nights, Fiona would lie awake feeling depressed about the dark patches covering her entire face. She was suffering from severe Hypeprigmentation that left her feeling so insecure and depressed that she never wanted to leave the house. Her skin condition had left her feeling she had nothing to live for. She actually broke up with her boyfriend because she felt so self conscious about the way her skin looked. Then one night, her friends pe …

A common question that we get asked a lot is - Should I be using a cream or serum?It's a good question as they mostly appear to do the same thing, but that's not quite true. So, let's take a look at the benefits and limitations of each, so you can decide which will be best for your skin and provide you with the results you are really looking for...CreamsSkincare creams have been around for centuries in one form or another. They are generally oil-based and have a thick consistency but creams can …

If you want a new solution to uneven skin tone and discolourations, then take at look at this incredible natural gradient called Buriti oil. This is sourced from the fruit of Brazil’s native palm trees, and is a skin clearing superpower. It has recently become is a new sensation in the skincare industry - and for good reason!Looking likely to be the next big thing in skincare, Buriti Oil comes from the Brazilian buriti tree and is a high grade, all natural oil. This multi purpose active ingredi …

With summer quickly rolling around, there are plenty of people currently thinking that they need to get ready for when summer finally arrives. Whether you’re looking for an all-important teeth whitening at a Finchley Dentist, or you might be considering spending a little bit more time in the gym to finally get that summer body that you want, there is plenty you can do to start feeling a little better before your holiday. No matter what it is that you are prioritising before your summer sta …

Just because you have hyperpigmentation doesn’t mean you have to put up with it. Hyperpigmentation has a number of different causes and there are different types but with the latest, good quality skincare treatments, there is a real possibility that you can get rid of it and feel good about yourself!Type 1) Melasma - Big Dark Patches More commonly known as “the mask of pregnancy,” melasma can affect the deep dermal layers of the skin. This type really tends to pop out when exposed to sunlight.Co …