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Marine Collagen vs. Bovine Collagen: Which is the Best Choice?I used to drink protein shakes like it was my religion.In the morning. After a workout. Before bed.I made it my daily mission to nourish my body with the complete set of essential amino acids directly involved in muscle building.One night while browsing YouTube videos (protein shaker in hand), I stumbled across a scientific video on the benefits of "non-essential" proteins."Non-essential proteins?", I thought to myself.Might as well d …

We all have our favourite skincare creams, serums and lotions, which are formulated to treat hyperpigmentation, uneven skin tone and smooth out wrinkles.But could we be doing more? Maybe the real secret to brighter, clearer and younger looking skin is just taking a special liquid skincare supplement.The skincare industry is now waking up to the many benefits of special beauty supplements which are packed with nutrients and natural ingredients designed to work from the inside out.The thinking beh …